S.E.L.F Wellness Workshop

Breathe for Playfulness
Would you like to connect with others in the ECE community through mindful movement and connection? Would you also like to Social Emotional strategies to help the children in your program stay regulated and engaged?
You’re invited to join us for a Social Emotional Learning Focused (or S.E.L.F) Wellness Workshop!
This workshop aims to help early childhood educators learn how to incorporate mindfulness and playfulness into their daily lives. The lesson plan includes a variety of activities that will help educators relax, connect with each other, and focus on their goals.
Note: This training is in person and we will be standing, sitting, and doing a variety of mindful movements. SPACE IS LIMITED! If you have an exercise mat please bring it with you.