Cups, waterbottles, and tumblers oh my! So many choices for healthy hydration. Which is best for staying hydrated? How much water should I drink? How much water should children drink? […]
Breathe for Playfulness Would you like to connect with others in the ECE community through mindful movement and connection? Would you also like to Social Emotional strategies to help the […]
Breathe for Inspiration Would you like to connect with others in the ECE community through mindful movement and connection? Would you also like to Social Emotional strategies to help the children in your program stay regulated and engaged? You're invited to join us for a Social Emotional Learning Focused (or S.E.L.F) Wellness Workshop! This workshop […]