Daylight Savings Time is coming to an end this weekend! It’s important to understand the affects the time change has on young children, as they can struggle with falling asleep. Here are a couple of informative articles regarding Daylight Savings and children:

https://www.healthychildren.org/English/healthy-living/sleep/Pages/daylight-saving-time-dont-lose-sleep-over-it.aspx

https://www.parents.com/kids/sleep/tips/daylight-saving-time/

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